Sometimes it is better to stop thinking about something “painful” and just get it done. The anticipation of the pain that is coming is often worse than the outcome itself (Harvard Business Review). The expectation of pain creates fear. While in the fear stage, one creates an image of what might happen to them. The fear paralyzes the person, and nothing gets done. False Expectations Adjust Reality (FEAR as per Tony Blauer)
To be successful, you have to face your fears and do difficult things. Some say, do the hard stuff first; they call it eating the frog. Others say, do what makes you feel comfortable first(i.e., clean your desk), then attack the problem. Whichever method works for you, do it! Stop thinking and start doing.
Just Be Better
Stay Strong, Stay Healthy