I hate the phrase “Practice Makes Perfect”. If you have a “perfect” practice, the session was too comfortable. You need to make it harder.
Ideally, the practice should be harder than the game. The more challenging your practice session, the more likely you will overcome challenges.
The downside to practice makes better is that what you practice will get better. If you practice with poor technique, you will improve at the poor technique. You must practice with integrity and look to improve the proper technique and skill.
Just Be Better
Stay Strong, Stay Healthy