Get your Doctors appointments in order. Get a physical once a year. Get a dental checkup every 6 months. Get your eyes checked on an annual basis. See a dermatologist regularly (I go once a year). The more regularly you go, the better maintained your body will be. The better maintained your body can be, the healthier you will be.
Please note that if you have any questions, consult your doctor, preferably an expert in the field of your questions, and get the answers you need.
As a society, we regularly go to the hairdresser. We regularly get our cars tuned up, and we must ensure that we also regularly go to our doctors.
Just Be Better
Stay Strong, Stay Healthy
I Own the Morning
Everyday is an Interview 