Get Organized – Workouts

I hate working out without a plan. A good plan keeps me focused and on the path to my goals. Without a plan, my workouts falter. I need to plan when I am relaxed, not when my endurance and strength are challenged. Watch those in the gym and see if you can tell who has a plan and who doesn’t, not just for their workouts but for life.

Workouts should be challenging and invigorating, neither of which will take place if you do not have a plan.

Make a plan, practice the plan, execute the plan, and crush your goals.

Stay Healthy, Stay Strong.

Just Be Better