As someone who isn’t fond of continually adjusting our clocks twice a year, I often question the value of Daylight Savings Time. While it serves as a valuable reminder to check and change those fire alarm batteries, disrupting our sleep cycles can be a real challenge. Quality sleep is essential for maintaining good health, and interruptions can hinder our well-being.
There’s a silver lining when we roll the clocks back one hour. For me, it’s not about gaining an extra hour of sleep; it’s about the opportunity to seize that time and accomplish more. Whether spending time on a personal project or indulging in a favorite hobby, that hour can make a significant difference in our day.
If you were gifted an extra hour tomorrow, how would you choose to spend it?
#DaylightSavings #TimeManagement #JustBeBetter #StayHealthyStayStrong #IOwnTheMorning
Everyday is an Interview 