It’s not that I hate working out at night; I hate thinking about how I still have to. I start the day with a small workout. When I get home from work, I get changed and hit the weight room or go outside for a run. Sometimes, I do both. This timing does not work for everyone, but it works for me.
Opportunity is another reason for front-loading my workouts. I do not want to say no to opportunities because I have not achieved my goals for the day, and I do not want to sacrifice my daily goals for an opportunity I did not anticipate. I don’t miss workouts. By frontloading my workouts, I can get the important things done and out of the way so I can be more receptive to the unscheduled possibilities of the day.
Have a great early workout, and be prepared to say yes to the opportunities that come your way.
#Just Be Better
#Stay Healthy, Stay Strong
#I Own the Morning.
Everyday is an Interview 