I hope you are enjoying the New Year.
Did you make any resolutions? If you did, take comfort in the fact that many are navigating the challenges of their New Year’s Resolutions. It is never easy to make change permanent, and permanence is the point of a New Year’s resolution. The key is to take incremental steps. Desmond Tutu, who I had the privilege to see speak, once said, “There is only one way to eat an elephant, one bite at a time.” The same goes for making changes permanent. You cannot do it all at once. You have to take small, continual steps. You have to be consistent. You have to be patient. You have to stick to the plan. (The better the planning, the more permanent the change)
Now is the time when self-doubt about this year’s change will creep into your mind. Find strength in the reason why you want to make this change and visualize what life will look like for you once this change is made. Stick to the Plan
Good luck.
Happy New Year.
Just Be Better.
Stay Healthy, Stay Strong.
Everyday is an Interview 